When we speak of harmony, it means a balance between meeting our needs and surroundings. Surroundings include our own body and mind, our...

Every conscious being desires pleasure, peace and bliss. Transmigration of a soul leads to a wide spectrum of pleasure and pain through...

Our sages have divided the life span of 100 yrs into 4 stages. This division is called the “Ashrams of life”. The 4 stages are:...

Sandhya (सम रूप से ध्यान करना). Apni indriyon ko ekagra karke dhyaan karna – Unifying our sense organs for focused Meditation). Through...